Mental Health Awareness Training Courses

Our 3-hour Mental Health First Aid Awareness training course is a valuable resource for individuals and businesses interested in promoting mental health and well-being. Here's an overview of what participants can expect from the course:

Suitability and Accessibility

The course is designed to be suitable for everyone in your team, regardless of their background or industry. By offering both in-person and virtual options, we ensure accessibility for participants across Leeds and Bradford, Yorkshire, the north of England, and beyond.

Course Duration and Format

The course is a basic three-hour interactive session, making it convenient for participants to fit into their schedules. Whether held in person at your location or via Zoom, it offers flexibility for learners.

Course Contents

• Understanding Mental Health: Participants will gain an understanding of what mental health is and how it can impact individuals.

• Recognition of Mental Ill-Health: Learners will be equipped with knowledge on how to recognise signs of reduced mental well-being in others.

• Reducing Stigma: The course aims to reduce stigma surrounding mental health issues, promoting a more open and supportive environment.

• Stress Management: Participants will learn about stress and strategies for managing it effectively.

• Starting Conversations: The course will provide guidance on how to initiate conversations about mental health with others.

• Improving Well-being: Practical tips and techniques will be provided on how to enhance both mental and physical well-being.

Cost and Location Options

The course can be conducted at your business premises accommodating up to 12 learners per session. Alternatively, participants can attend courses held at our training centre in Farsley, Leeds or via Zoom.

Stepping Stone to Further Training

This introductory course serves as a foundation for further training in mental health, such as Mental Health First Aid (MHFA) in the Workplace or Supervising Mental Health First Aid in the Workplace. It provides participants with a solid understanding and prepares them for more specialised training if desired.

Overall, this Mental Health Awareness training course offers valuable insights and practical skills that can benefit individuals in various personal and professional contexts, fostering a culture of mental health awareness and support.