Mental Health Awareness Training

1/2 Day Mental Health Awareness Training Course

SPECIAL PRICE - £20 for Mental Health Week

This half day training course in Mental Health Awareness will be held at our Leeds training centre at Sunny Bank Mills in Farsley, Pudsey , just off the ring road between Bradford and Leeds.

Mental health awareness is the ongoing effort to reduce the stigma around mental illness and mental health conditions. Often, because of misconceptions about mental health and mental fitness, people often suffer in silence and their conditions go untreated

Mental health awareness is the act of learning and spreading accurate information with the goal of reducing stigma.

An awareness of mental health first aid allows us to preserve our wellbeing, address potential problems, notice warning signs as they emerge, and help others to do the same. It is about opening conversations, engaging with our communities, and building tools to improve our individual and collective mental wellbeing.

• AM Timings: 9.30am start - 12.30pm finish.
• PM Timings: 1.30pm start - 16.30pm finish.
• Photo ID required

Course Content

1. What is mental health
2. What is mental ill-health and how you may be able to recognise it.
3. Reducing stigma
4. Stress
5. Starting a conversation
6. How to improve your own mental and physical wellbeing.